Ben July 2 hearing, according to Russian satellite network reported on the 2nd, a senior Russian sports medicine experts said, is not recommended for women often wear high heels and platform shoes, or one day will change into sneakers stilettos, to avoid ligament Slight tears and physical tension.

 

Data Map: On September 26, 2018, the Dubai Yacht Hotel exhibited a pair of the world's most expensive high heels. The pair of golden shoes worth $17 million (about 120 million yuan).

According to reports, the Olympic Health Authority sports medical expert Ordini said that the shoes will actually affect the state of the soles of the feet, and the comfort level of the soles of the feet will determine the health of the body's moving organs, blood vessels, internal organs and the body. Therefore, choosing the right shoes is very important to our health.

Ordzhonny said: "The shoes that fit perfectly and have no harm at all are not there. (We) It is best to change between different kinds of shoes, do special health exercises for the feet, and occasionally try barefoot. walk."

According to reports, to choose a pair of suitable shoes, you need to pay attention to the following rules. For example, don't buy shoes with too hard heels and narrow boat shoes, ballet shoes, and platform shoes. Experts say that wearing hard-heeled shoes for long-term walking can easily cause foot discomfort, which may cause synovitis and make the toes swollen and painful.

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