Wet towel and eye massage can eliminate dry eyes

With the advancement of society, more and more people are online. Especially the elderly, but also with the trend of the times, using a computer, Internet and exchanges with friends and family.

After spending a long time on the Internet, I feel that my eyes are dry. The author has created two methods: one is to use tea, chrysanthemum, and tea to drink tea every day. The second is to use a cold and wet towel to cover your eyes, rotate with the eyeball, and then massage your eyes.

The specific method is: wash your eyes with cold water in the morning and evening and before going online, then soak the towel, twist a few times, fold into four stacks, and squeeze the light eyes with a little force. Let the eyeball turn 30 times clockwise and counterclockwise under the pressure of the towel, then turn the towel over the face and still hold your eyes. Use your index finger and middle finger on the towel to hold the eyeball clockwise and counterclockwise 30 times. When you are done, wring the towel dry, then hold your eyes for a while and dry the water on your face. If you insist on one paragraph, you must see the effect. Contemporary Health News